Vagal Nerve Stimulation: The Rest and Digest Solution to Stress - podcast episode cover

Vagal Nerve Stimulation: The Rest and Digest Solution to Stress

Aug 12, 202225 min
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Episode description

What is the longest nerve in the body? Of course, it is cranial nerve X called the vagus nerve. The vagus nerve carries impulses from the parasympathetic nervous system or the "rest and digest" part of our nerve pathways.   Can you increase the activity of the vagus nerve to get better "rest and digest" activity? YES!   This week, Dr. Kahn discusses over 20 ways to activate your vagus nerve and ends with the neuvanalife.com Xen device (discount code Kahn10) which he has been using for over a month and is loving in terms of the results.
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Vagal Nerve Stimulation: The Rest and Digest Solution to Stress | Heart Doc VIP with Dr. Joel Kahn podcast - Listen or read transcript on Metacast