The One Meal a Day Diet: Is It Real?
Mar 19, 2021•23 min
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Episode description
Fad diets abound and the One Meal a Day Diet (OMAD) is getting attention since a book was published in 2009. This week Dr. Kahn reviews the rationale and science of eating just one meal a day. He will be discussing this one The Doctors Show later this month.
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