In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm. This isn’t just a yes-or-no conversation. Dr. K breaks down: The psychology behind why people turn to porn How it can impact motivation, relationships, and mental health The difference between mindful use and compulsive habits What a “healthy” relationship with porn might...
Jul 05, 2025•2 hr 2 min
In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in critiques, and how being straightforward can come off as harsh. Highlights include: How “being an ass” can be part of a creator’s brand and how that can backfire The difference between blunt honesty and empathy Behind-the-scenes on how creators process feedback Live coaching moments where Dr. K helps Pirate unpack intent vs. perception This i...
Jul 04, 2025•3 hr 20 min
In Part 2, Dr. K continues the conversation about the Puer Aeternus and the challenges that come with moving forward once we recognize the problem. This episode covers: Why we stay stuck even when we know what's wrong What it feels like to let go of old fantasies Tools to start making real progress The role of grief, structure, and support in real change If you're ready to stop overthinking and start taking action, this episode is for you. Check out more from Mrwhosetheboss on his YouTube channe...
Jun 28, 2025•2 hr 6 min
In this episode, Dr. K talks with tech YouTuber Mrwhosetheboss about overthinking—why it happens, how it gets in the way, and what actually helps. They swap personal stories, break down common traps, and share tools for getting unstuck. Topics include: What overthinking looks like and why it’s hard to stop How perfectionism and self-doubt play into it The pressure of creating content and staying relevant Practical ways to reset when your mind won’t slow down If you’ve ever been stuck in your own...
Jun 24, 2025•1 hr 55 min
In the first part of this two-part series, Dr. K explores the Puer Aeternus archetype often described as the “eternal boy.” This mindset can leave people stuck in a state of endless potential with no real-world progress. If you've ever felt like you're meant for something more but can’t seem to start, this episode may resonate. Dr. K talks about: The trap of idealized potential Why perfectionism and fear of failure keep us in fantasy How chasing the “perfect future” can backfire Listener reactio...
Jun 21, 2025•1 hr 57 min
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Jun 16, 2025•1 hr 26 min
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Jun 15, 2025•35 min
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Jun 10, 2025•22 min
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May 27, 2025•46 min
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May 13, 2025•50 min
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May 06, 2025•36 min
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Apr 29, 2025•25 min
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Apr 14, 2025•24 min
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Apr 09, 2025•2 hr 17 min
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Apr 03, 2025•57 min
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Mar 27, 2025•31 min
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Feb 06, 2025•36 min
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Jan 24, 2025•26 min
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Jan 13, 2025•27 min
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Jan 10, 2025•39 min
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Jan 07, 2025•26 min
Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose this lecture on ego! So, today we will be discussing in detail what ego is, how it forms, and how best to utilise it for our own advantage in life! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Dec 27, 2024•52 min
In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 23, 2024•23 min
In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 16, 2024•39 min
Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences, this may even be a logical conclusion to come to, but it's not going to solve the problem. In today's video, Dr. K addresses this problem, analyses the impact and formation of cognitive bias, and discusses what we can do about it all. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit ...
Dec 11, 2024•25 min
Have you ever found yourself saddened and depressed at the thought that you aren't where you had planned to be? Perhaps you are anxious about your progress in life and its correlation with the passage of time? In today's episode, Dr K discusses time's effect on the mind, and what we can do to combat it. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices...
Dec 09, 2024•20 min
Tackling subjects like identity, cognitive restructuring and Alexithymia; in today's episode, Dr. K discusses one of your most asked questions- what does it actually take to get a girlfriend? Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 27, 2024•35 min
The effects of marijuana have long been debated, clearly having both positive and negative effects on its users. Today, Dr K. analyses the research behind the effects of longer term marijuana use on the mind. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 20, 2024•34 min
In today's episode, Dr K. has a conversation with Adin Ross, a streamer on Kick, about the value of therapy and psychiatry, and where young men find their influences. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 18, 2024•2 hr 16 min
Sometimes we try to make progress in life, but we can often discount the progress we have made, or find reasons to not start at all. In this video, Dr K. discusses some of the issues that could be holding you back, and how best to tackle them. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 13, 2024•32 min
