HealthyGamerGG - podcast cover

HealthyGamerGG

HG
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!

Episodes

Should you Quietly Quit your job?

Dr. K talks about Quiet Quitting, effort inflation, vacation, motivating employees, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 06, 202217 min

Is Mental Health Subjective?

Dr. K dives into what it means to be mentally unhealthy and how mentally healthy is more than the absence of mental illness. He also dives into cultural views, stigmas, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 05, 202231 min

Psychiatrist Tells the Truth About AntiDepressants

Dr, K talks about antidepressants, serotonin, SSRIs, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 03, 202236 min

5 Habits that Changed My Life

Dr. K talks about the 5 Habits that changed his life from pacing, taking time to think, cutting back caffeine, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 01, 202217 min

I Can't Handle My Partners Depression

Dr. K talks about being with a partner that has depression. He dives into psychiatric illness, maladaptive adaptations, responsibility, and more. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 31, 202241 min

The Work Never Stops - What It’s Really Like to be a Creator | Part 2

Dr. K talks to streamers about being a creator! The group dives into good days vs. bad days, authenticity, actionable goals, optimal performance, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 30, 20221 hr 35 min

I Don’t Know How to Build Relationships

Dr. K talks about friendship, conflicts in relationships, social connection, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 202246 min

Am I a Burden to my Friends?

Today Dr. K talks about friendships, transactional friendships, social contracts, problem solving, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 27, 202250 min

I’m Always Wearing a Mask

Dr. K talks about friendships feeling fake, self-deprecation, empathy, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 26, 202248 min

Can Long Distance Friendships Work?

Dr. K dives into long distance friendships discussing guilt, one way relationships, communication, and more, Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 24, 202236 min

Is It Okay to Be Angry?

Dr. K talks about anger, dealing with the emotion, developing a healthy relationship with anger, and more. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 23, 202227 min

What It's Really Like to be a Creator | Part 1

Dr. K talks to ZergGirrl, Ruby_True, _Smirky, XellTweets, and MetricSeconds about life as a creator! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 22, 20221 hr 47 min

The Rise of Lonely, Single Men

Dr. K dives into an article about the rise of lonely, single men. He discusses gender, misogyny, toxic masculinity, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 18, 202257 min

I’ve Fallen Too Far Behind

Dr. K talks about being expected to catch up, how life isn't a race; but it IS a competition, the advantage you have as a gamer, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 17, 202245 min

I Am Always Stuck in My Own Head

Today Dr. K talks about analysis paralysis, IQ/EQ Imbalance, emotional needs, reflective listening, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 16, 202238 min

The REAL Effects of Internet Addiction

Today Dr. K talks about internet addiction, giving up the use of the internet, feeling like you shouldn't have to quit, never having patience, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 15, 202232 min

My Goals are Impossible

Dr. K dives into feeling like your goals are impossible, insignificance and accomplishment, wondering what to do to be happy, the problem with ego, inferiority, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 14, 20221 hr 7 min

Dr. K is Anxious and Overwhelmed

Dr. K roleplays as a coaching client that is anxious and overwhelmed, talking about uncertainty, problems you can interact with immediately, curiosity, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 13, 202226 min

Validation, Rejection, and More! | Interview with Trihex!

Today Dr. K talks with Trihex about validation, improving in private, the fear of rejection, burnout, too many tasks, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 12, 20222 hr 25 min

Why You Self Sabotage

Dr. K talks about self-sabotage, insecurities, rationalization, effect of success, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 11, 202253 min

Why We Do This…

Dr. K talks about Healthy Gamer, and why we do what we do. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 10, 202210 min

A Perspective on Female Loneliness

Dr. K dives into a perspective on female loneliness, gatekeeping suffering, reductionism, and breaking the cycle. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 09, 202252 min

Can You Have a Healthy Ego?

Today Dr. K talks about Ego, its purpose, protecting the mind, comparison, and more. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 08, 202245 min

I Can't Open Up To People IRL

Dr. K dives into guilt and over thinking, people seeing you change, intellectual hijacking, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 07, 20221 hr

Dr. K Becomes the Client with No Motivation

Dr. K roleplays with an HG Coach today! The HG Coach is showing how they would help Dr. K if he felt like he was stuck, had feelings of "should", negative motivation, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 06, 202235 min

The Cycle of Depression

Today Dr. K talks about the relationships between pessimistic thoughts and depression, identity and ego, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 05, 202230 min

Why Being Gifted Actually Makes Life Harder

Today Dr. K talks about how being a gifted kid actually makes life harder! Hitting the wall, trying to change, intellect and ego, abandoning your identity, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 04, 20221 hr 18 min

What if I’m not the Main Character

Dr. K dives into being the main character and feeling proud, feeling shame, managing expectations and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 03, 202252 min

Dr. K, How Do I Focus?

Today Dr. K dives into focus, understanding and controlling the mind, boredom, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 02, 202241 min

How the World Makes Us Depressed

Today Dr. K dives into the mechanism of depressions, responsibility, depression in society, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 01, 202254 min
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