5 Habits that Changed My Life - podcast episode cover

5 Habits that Changed My Life

Sep 01, 202217 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Dr. K talks about the 5 Habits that changed his life from pacing, taking time to think, cutting back caffeine, and more!



Support this podcast at — https://redcircle.com/healthygamergg/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android