Why Can’t My Kid Fall Asleep? A Quick Roadmap for Parents - podcast episode cover

Why Can’t My Kid Fall Asleep? A Quick Roadmap for Parents

Apr 13, 20239 min
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Episode description

Have you ever wondered why your child is having a hard time falling asleep? In today’s episode, we’ll explore the common factors that affect our children's ability to fall asleep. Dr. Meghna Dassani delves into the role of anxiety and screen time in disrupting children's sleep patterns; the symptoms of Restless Leg Syndrome and the impact of caffeine on sleep. In this episode, we’ll also dive into the probability of sleep issues which may be causing your child’s sleeplessness.

 

Tune in to discover how to promote quality sleep for your children and improve their overall health and happiness.

 

Sign up to our newsletter: https://www.meghnadassani.com/thank-you-for-subscribing-to-the-newsletter/

 

FREE: Get the first chapter of my new book “The Tired Child” at www.thetiredchild.com

 

Sign up for the Airway is Life Summit 2023: https://sleepmasterycenter.com/summit2023/ 

 

About Meghna Dassani

Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA’s 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.

 

Connect with Dr. Meghna Dassani

Website: https://www.meghnadassani.com

Facebook: https://www.facebook.com/healthysleeprevolution

Instagram: https://www.instagram.com/healthysleeprevolution/

Youtube: https://www.youtube.com/@meghnadassanidmd197

Get a copy of Airway is Life: https://www.airwayislife.com

Get a copy of The Tired Child: https://thetiredchild.com

Sign up for the Airway is Life Summit 2023: https://www.meghnadassani.com/summit2023/

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