What is Sleep, Anyway?

We’re finally doing a read-through of my third book Airway is Life! Delivered to you in bite-sized episodes in this podcast.

In this episode, we’re going through chapter one where we explore the history of sleep research–from ancient civilizations to modern-day studies. We’ll also learn about the importance of REM and non-REM sleep stages, their impact on our health and cognition. Join us as we unravel the mysteries of sleep and its vital role in our well-being.

Sign up for the Airway is Life Summit 2023: https://sleepmasterycenter.com/summit2023/ 

Sign up to our newsletter: https://www.meghnadassani.com/thank-you-for-subscribing-to-the-newsletter/ 

FREE: Get the first chapter of my new book “The Tired Child” at www.thetiredchild.com 

About Meghna Dassani

Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA’s 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.

Connect with Dr. Meghna Dassani

Website: https://www.meghnadassani.com

Facebook: https://www.facebook.com/healthysleeprevolution

Instagram: https://www.instagram.com/healthysleeprevolution/

Youtube: https://www.youtube.com/@meghnadassanidmd197

Get a copy of Airway is Life: https://www.airwayislife.com

Get a copy of The Tired Child: https://thetiredchild.com

Sign up for the Airway is Life Summit 2023: https://www.meghnadassani.com/summit2023/