Oh No! I Woke Up With a Headache Again

Are you wondering what's causing the tension in your head after you've slept? Do you ever wake up with headaches and want to know how to address them? Then, glue into this episode to learn more.

Key Takeaways to Listen For

• Common reasons on why we could be waking up with a headache 
• Possible illnesses related to clenching and grinding 
• Negative impacts of Obstructive Sleep Apnea when left untreated
• What to do when you frequently wake up with a headache?

Resources Mentioned In This Episode

• Bruxism
• Back to Basics I Part 2 Apple & Spotify
• Obstructive Sleep Apnea (OSA)
• Continuous Positive Airway Pressure (CPAP)
• Ocushield Affiliate Link: https://bit.ly/3HPpbyo

Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA’s 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.

Learn more about Dr. Meghna Dassani

• Website: Meghna Dassani; Dassani Dentistry
• Facebook: Meghna Dassani; Dassani Dentistry
• Instagram: @healthysleeprevolution; @dassanidentistry
• LinkedIn: Meghna Dassani

Get a copy of Airway is Life: Airway is Life: Waking up to your family's sleep crisis