Is Anxiety Keeping Your Child Up? - podcast episode cover

Is Anxiety Keeping Your Child Up?

Oct 11, 202214 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Most parents think that anxiety in children is a “seasonal” occurrence. But trouble falling asleep, or staying asleep—the pillars of sleep disturbances—also affect many children and teens. Oftentimes, anxiety may be to blame.

 

In this episode, i share with you my top 10 tips for parents to help address this common problem. 


About Meghna Dassani

Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA’s 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.

 

Connect with Dr. Meghna Dassani

Website: https://www.meghnadassani.com

Facebook: https://www.facebook.com/healthysleeprevolution

Instagram: https://www.instagram.com/healthysleeprevolution/

Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw

Get a copy of Airway is Life: https://www.airwayislife.com

For the best experience, listen in Metacast app for iOS or Android