Steve Dennis – Fitness Flex
Episode description
Join the team as we chat to Steve about Fitness Flex, Based in Brighton Hill in Basingstoke.
They know how tough it can be to lose weight off those stubborn areas. No matter what you do, it’s a constant struggle to get motivated and fit it in with family and work commitments. That’s why we have created a unique fitness bootcamp and nutrition support to combat stubborn fat that will help you tone up without doing a crazy diet or slogging it out in the boring gym on your own.
We talk about how he got involved with Fitness Flex, and what you can expect with each session, you take part in.
They teach people just like you exactly how to rediscover their confidence and improve their health in a fun, supportive environment with trainers and other people who actually understand them. Our programme is not about somebody shouting and screaming at you.
It’s about working with other like-minded people, motivating each other, working as a team and having fun whilst getting into the best shape of your life.
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