In this week's podcast episode, we're excited to welcome back Richard Ranson, who last came to the show recently. It must have been over a year or two since we last saw him, so we're eager to catch up and see what he's been up to. Not only that, but Richard will also be sharing his valuable insights on two critical topics: menopause in women and mental health in men. Mental health is an issue that affects us all, and it's crucial to have open and honest conversations about it. In this episode, A...
Dec 31, 2023•15 min•Season 2Ep. 25
In this week's episode of the Healthy Life podcast, we are excited to have Emily as our special guest. This episode will discuss Emily's new podcast series, A Diary To EM-Power, about bodybuilding fitness. Emily has an impressive lineup of guests joining her on the show, and we can't wait to hear what she has in store for us. The first episode of Emily's podcast series, A Diary To EM-Power, will launch this week, where we will get to know Emily herself and her journey towards fitness and bodybui...
Oct 27, 2023•13 min•Season 2Ep. 24
On this week's episode, we are thrilled to catch up with Emily from EM-Power and Fitness and gain insight into her recent competitions. We discussed her goals, the challenges she faced, and the success she achieved. Emily shares her excitement for an upcoming fitness and bodybuilding podcast. To provide a better understanding of the competition, we delve into a detailed description of what UKDFBA is all about. We look closer at the competition levels and discuss how widespread the event has beco...
Oct 25, 2023•15 min•Season 2Ep. 23
In this week's episode, we have a special guest, Angie from Slimming World, joining us to discuss their upcoming "Race for Life" event. It's fantastic to witness innovation within the weight loss industry, offering new ways to eat without constantly monitoring your diet while still achieving weight loss goals. There is a science behind this. Angie actively participates in many local events and can be seen frequently in the local community, collaborating with nearby businesses. If you're seeking ...
Sep 30, 2023•11 min•Season 2Ep. 22
In this week’s episode, our guest, Gabriela, delves into the importance of nurturing the mind, body, and spirit connection. We explore the concept of quantum intuition and the healing power of the soul. Gabriela is a multifaceted professional who offers life coaching, spiritual guidance, NLP practises, and personal training. She is an active member of the holistic community hub, comprising various small businesses promoting overall well-being. During the conversation, Gabriela highlights her ses...
Sep 27, 2023•10 min•Season 2Ep. 21
In this week’s episode, we’ll chat with Adele from Holistic Community Hub, a platform that aims to make holistic therapies accessible to anyone. Neil delves into the details of what Holistic Community Hub is about and how it came to be. We’ll also share some exciting local events where you can participate in taster sessions for various holistic therapies. We’ve included all the necessary social media links for you, Holistic Community Hub are located in Camberley, Bisley, Bracknell, or surroundin...
Sep 24, 2023•10 min•Season 2Ep. 20
Gemma interviews Dee Shepherd from Home-Start Surrey on this week’s podcast show. They delve into Dee Shepherd’s experience as a single mother raising twins, discussing real stories and people. The podcast recognises that there is no perfect way to parent, so before you listen, grab some tissues, turn up the volume, and have a cup of tea ready. It’s important for all parents to know that they’re not alone and that there’s no rulebook for parenting. All we can do is our best; if you need help, Ho...
Aug 20, 2023•19 min•Season 2Ep. 19
Alex and Tammy discuss well-being with Charlotte, who is based in Berkshire and works for GymCats. They provide personal and group training to motivate and support individuals. In addition, they offer retreats that aid in discovering one’s inner animal. We have been invited to join the GymCats team in an ice bath, and we plan to document the experience through filming and podcasting. What do you think about this? GymCats has a comprehensive approach that considers the entire person, focusing on ...
Aug 18, 2023•8 min•Season 2Ep. 18
Tammy and Diane Farebrother were chatting about the benefits of Pilates and how it can be easily incorporated into one’s daily routine. They both agreed that Pilates is a great way to improve one’s overall health and well-being. With classes delivered straight to your inbox, it’s convenient and easy to do from the comfort of your own home. Diane, who is a certified Physiotherapist, offers a range of classes including beginner, intermediate, and advanced levels, as well as ante- and postnatal opt...
Aug 01, 2023•9 min•Season 2Ep. 17
We are currently attending a networking event focused on well-being at Place for Leisure Camberley. I had the pleasure of speaking with Chris Hunt from Therapycise. Throughout this conversation, we explored Chris’s background and experiences that inspired him to pursue his current profession. Therapycise is a highly versatile tool that caters to individuals, professionals, and teams. Mental performance is a critical aspect that requires a particular strategy and set of tools to enhance your inte...
Jul 28, 2023•7 min•Season 2Ep. 16
This week's episode features Jenny's impressive return, and we're thrilled to witness her in action once again! However, what's even more intriguing is the discussion we'll be having on well-being networking at Place for Leisure Camberley. Neil, will enlighten us on what this entails, the different types of businesses involved, and how it can enhance our overall health and well-being. I'm excited to delve deeper into this captivating subject!
Jun 29, 2023•11 min•Season 2Ep. 15
In today’s episode, we will discuss the benefits of massage and wellness, Jenny joins us from The Massage Camberley, who will share her expertise on the Massage Company. If you live in the Surrey and Hampshire area and have attended events, you may have already come across Jenny’s pop-up display, which offers free teaser sessions on her massage chair. The Massage Company is a fast-growing franchise offering monthly memberships and a great gift option; Massage has numerous benefits, including Dee...
Jun 25, 2023•9 min•Season 2Ep. 14
I recently enjoyed podcasting with Morgan Wells, a coach specialising in classic physique and sportsperson posing. Morgan is highly knowledgeable and experienced, having served as a soldier. He has won numerous posing awards and is skilled at motivating his clients to reach their goals. I highly recommend Morgan to anyone seeking to improve their physique and posing abilities. Morgan’s commitment to his clients is unparalleled, as he takes the time to understand their individual needs and object...
Jun 06, 2023•19 min•Season 2Ep. 13
I woke up feeling enthusiastic and ready to tackle the day. Today is my favourite day of the week! It’s time to listen to some exciting music, spend time with my wonderful friends, and become fit in the process! I quickly put on my workout clothes, grab my water bottle, and head out the door. Upon arrival, I am welcomed by the friendly faces of my workout buddies, and we start exercising right away. The music is loud, the atmosphere is lively, and we’re all pushing ourselves to the brink. I can’...
May 25, 2023•13 min•Season 2Ep. 12
There was once a young woman named Emily Ibbott who had a strong interest in health and fitness. She devoted numerous hours each week working out at the gym, constantly striving to improve herself. One day, Emily decided to take on a posing competition to challenge herself and take her fitness journey to the next level. For months, Emily prepared for the competition by working with a trainer, refining her form, and practising her poses every day. She also made sure to maintain a healthy diet and...
May 23, 2023•13 min•Season 2Ep. 11
This week’s episode features Berni and Beckie discussing the topic of diabetes and sight loss in greater detail. Beckie discovers new technology that can aid in the management of diabetes and has several inquiries for Berni. If you have any questions for the team, feel free to email jack@buzzpodcasts.uk . The role of technology in diabetes care is becoming more important every day. Thanks to recent advancements, people with diabetes can now enjoy better and longer lives. There are a variety of d...
May 02, 2023•29 min•Season 2Ep. 10
There are many personal trainers on social media, but what sets Sonny apart from the rest? Tammy provides a detailed account of his services and what you can expect from working with him. Unlike most trainers who just put you through your paces, Sonny is dedicated to helping you achieve your goals and surpassing them. He has a quirky catchphrase on his Instagram, where he turns his clients into anime characters. If you desire to be in top shape, healthy, and have a muscular physique to flaunt on...
Apr 02, 2023•11 min•Season 2Ep. 9
This week, our focus is on fitness, and we recently discovered a lady on Facebook who we felt would be a great guest to invite for a chat. During our conversation, she shared her personal journey of how fitness has positively impacted her life, which led her to become a fitness class instructor and teacher. She specializes in teaching a range of classes including boxing fitness, circuit training, rebounding, meditation, and well-being. Tammy, our presenter, is asking all the important questions ...
Mar 14, 2023•11 min•Season 2Ep. 8
We are joined by Berni again as she discusses the impact of diabetes on her and her family’s eyesight, and the adjustments they had to make. This is the second installment of a three-part series where individuals with diabetes share their personal experiences on how it affects them. If you have any queries, please reach out to us. In the upcoming third part, we will address common questions that may arise. About Berni I am an expert patient with a massive interest in diabetes and technology. I a...
Mar 13, 2023•8 min•Season 2Ep. 7
I recently learned about Mind Body and Pole, a great way to stay fit and healthy. I was impressed to hear about how the business started and its recent move to a new location in Camberley. The owner has worked hard to prepare for the soft opening this week, and I am confident it will succeed. I also discovered that the presenter, Tammy, has been a Mind Body and Pole client for some time. It’s always interesting to hear about people’s experiences with fitness programs. Mind Body and Pole has been...
Feb 28, 2023•10 min•Season 2Ep. 5
This week’s episode is a must-listen for anyone looking to slim down. Angie Williams from Slimming World Camberley provides expert insights on portion sizes and how to lose weight without sacrificing your favourite foods. Neil and Tammy also tackle some misleading YouTube videos related to weight loss. With plenty of valuable information to digest, this episode is definitely worth a listen.
Feb 27, 2023•16 min•Season 2Ep. 4
In this week’s podcast, we explore the effectiveness of hypnotherapy and answer common questions surrounding it. We provide insight into how hypnotherapy can benefit you and even share some personal fears of our presenters, Neil and Alex. But fear not, solutions are available to help you overcome your own fears. Tune in for an intriguing episode. More About Janet Gabriel Together, we will embark on a learning journey that incorporates therapy, hypnosis, and coaching. My goal is to guide you from...
Feb 20, 2023•13 min•Season 2Ep. 3
This week, we will be discussing diabetes with Bernie Warren, who deals with both diabetes and sight loss on a daily basis. This will be a three-part series where we will explore how she manages her condition and how she supports others who are also affected by diabetes. If you’re seeking to expand your knowledge of diabetes, this is a great opportunity to begin. About Berni I am an expert patient with a huge interest in diabetes and technology. I am partially sighted and use many forms of techn...
Feb 19, 2023•12 min•Season 2Ep. 2
Tammy talked to Beckie Kirk, who has type 1 Diabetes since the age of 18; she shared her story of how it all began. We get to learn from Beckie’s story how she first knew she had type 1 Diabetes, share the different types of Diabetes and how you can balance your life, and, in some cases, how to reverse Diabetes. We also look at the type of tech gear Beckie has to keep an eye on her sugar levels and how this impacts family life.
Feb 09, 2023•14 min•Season 2Ep. 1
A gym exclusively for young ones from 4 months – to 12 years. Karla Matthew from The Little Gym, Camberley talks to us about Fun, exuberant activities as part of a programme to build strength and flexibility and therefore confidence. These parties to be had too, it’s a fun listen, it's interesting too, enjoy.
Apr 07, 2022•13 min•Season 1Ep. 80
From age 12 all the way through her teenage years, Emma’s life was dominated by eating disorders; initially bulimia which progressed into anorexia. Despite suffering for many years with key symptoms, she was still not able to access help, support, or resource from the NHS with her condition, because she didn’t tick enough criteria boxes. Listen as she shares how her own personal journey led her to create a platform for all who are currently suffering from, need support with or are desperate for ...
Feb 27, 2022•10 min•Season 1Ep. 79
Due to the on-going success of Debbie’s weight loss business - where she continues to enable her clients to overcome both comfort and emotional eating mindsets – she is now opening the doors for new consultants to join the team. Hear her personal journey and how she initially started small with this business opportunity, to now having it as her main source of income. If you are passionate about helping others to reach their weight goals and want to support them throughout their success journey, ...
Feb 27, 2022•12 min•Season 1Ep. 78
Anyone who knows me knows that I’m pretty evangelical about writing – a conversation barely goes by without it popping up – I can’t help it! Writing to process, organise and make sense of myself and the world has been life changing for me and I want to help other people to see how it can help them to live a better, easier and more enjoyable life – something I don’t think is too much to ask for. Here’s my story about how writing changed my life and how it can change yours too.
Jan 17, 2022•23 min•Season 1Ep. 77
What a great idea, the mobile massage in all its glory, the company that takes the treatment, along with the massage chair to the work place, the benefits huge, professional and beneficial to both the business and the employee, an interesting listen. If you fancy it and trust me, it's worth it, have a listen and maybe even book a slot with this professional team of therapists. Now myself and the team will visit you in your place of work to release your stress and pressure's The Office Massage co...
Dec 11, 2021•20 min•Season 1Ep. 76
Cuddling for a job, now there’s a career with a difference, we talk about the health benefits, both for the mental and physical well-being. Purely platonic and very powerful. Feeling affection can do wonders for self-esteem and confidence. The oxytocin runs through the veins and its effects powerful. Now this is a podcast not to be missed, it’s a fascinating listen.
Dec 11, 2021•29 min•Season 1Ep. 75
