Why you need a spark joy folder
Episode description
Do more of what makes you…joyful, or so the saying (kinda) goes. Well, organisational psychologist and podcaster Dr Amantha Imber discusses why a spark joy folder is a must-have in life.
WANT MORE FROM AMANTHA?
To hear today's full interview, where she chats about why goal-setting is broken...search for Extra Healthy-ish wherever you get your pods.
You can find Amantha’s book, Time Wise (Penguin, $34.99), here. See her website here, follow her on Instagram @amanthai, or check out her podcast How I Work, here.
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