Why kindness is a godsend when life is tough
Episode description
This ep is a reminder of the power of kindness. Former Australian cricketer and author Kath Koschel shares how she overcame unimaginable hurdles in life thanks to the kindness of others.
WANT MORE FROM KATH?
To hear today's full interview, where Kath discusses how she pulled through when life was super-tough...search for Extra Healthy-ish wherever you get your pods.
You can grab Kath’s book, Kindness (Allen & Unwin, $32.99), here. Or, follow her on Instagram @kathkoschel and see The Kindness Factory here.
WANT MORE BODY + SOUL?
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On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV here.
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