Should you trust Dr Google for mental health advice?
Episode description
Dr Google, Instagram, TikTok…wherever you go for mental health advice, certified practising counsellor Tammi Miller says there are pros and cons - she shares these and discusses why managing your social media algorithm is an act of self-care.
WANT MORE FROM TAMMI?
To hear today's full interview, where she shares therapist-approved tools for mastering mental health...search for Extra Healthy-ish wherever you get your pods.
You can grab Tammi’s book Paperback Therapy (Simon & Schuster, $34.99) here. For more on Tammi, see @bare_therapy or her site here.
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Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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