Ingenious summer workout tips

Infinite Cycle master trainer Angharad Saynor talks about getting the most out of summer training when you'd rather hang in the AC at home watching Netflix. 

WANT MORE FROM ANGHARAD?

To hear today's full interview, where she discusses ...search for Extra Healthy-ish wherever you get your pods.

Find out more about Angharad via Instagram @angharad.saynor, or for info on Infinite Cycle, click here. 

WANT MORE BODY + SOUL? 

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On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

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