How do you train for a world record?
Episode description
Former champion IronWoman Bonnie Hancock is attempting to become the youngest and fastest person to circumnavigate Australia on a ski paddle. In this episode, she talks about her physical and mental preparation for her six-month adventure.
Felicity talks to Bonnie Hancock who is attempting to become the youngest and fastest person to circumnavigate Australia on a ski paddle
WANT MORE FROM BONNIE?
To hear today's full interview, where Bonnie talks about career pivoting and more about her adventure...search for Extra Healthy-ish wherever you get your pods.
Bonnie is raising money for suicide prevention charity, Gotcha4Life - sponsor her here. To follow Bonnie’s race, see her Instagram @bonniehancock
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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