How a pro netballer navigates training around her periods
Episode description
Menstrual cycles and how they impact a woman’s ability to exercise is a hot topic in the research world, and Melbourne Vixens player Kiera Austin, who’s also nabbed a degree in medical science, discusses how she manages her periods around professional sport.
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You can follow Keira @keira_austin or catch her at the Melbourne Vixens here.
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