Genius summer training tips - podcast episode cover

Genius summer training tips

Dec 04, 20229 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Does exercising in summer make you as flustered as Donald Trump’s hair in the wind? PT and pilates instructor Corinne Blight shares her advice for maximising summer workouts.

WANT MORE FROM CORRINE?

To hear today's full interview, where she answers the most asked fitness questions...search for Extra Healthy-ish wherever you get your pods.

Find out more about Corrine here or via @corinne_fitnessnutrition.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

For the best experience, listen in Metacast app for iOS or Android