Does what you eat really affect how you sleep?
Episode description
Sleeping and eating are two popular topics on this podcast, so we decided to combine them for this episode. Dietician and gut health expert Chloe McLeod discusses the best foods for better sleep.
WANT MORE FROM CHLOE?
To hear today's full interview, where Chloe discusses inflammation...search for Extra Healthy-ish wherever you get your pods.
Find out more about Chloe’s gut health program via Healthylife, here, or follow her on Instagram @chloe_mcleod_dietician. You can read more about food and sleep on Chloe’s blog, here.
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On YouTube: Watch Body + Soul TV here.
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