Detoxing: helpful or harmful?
Episode description
To kickstart the New Year, this week we’re covering detoxes and goal-setting and how to have a healthy-ish year. Nutritionist and author Sally O’Neil, aka The Fit Foodie, chats about detoxing and how to support your liver especially after the festive season.
WANT MORE FROM SALLY?
To hear today's full interview, where Sally chats about what happens to your body when you detox…search for Extra Healthy-ish wherever you get your pods.
You can follow Sally via Instagram @thefitfoodieblog or check out her website.
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