Cost-of-living stress affecting your wellbeing?
Episode description
The cost of living crisis isn’t just a headline - it’s real - and it’s impacting our mental health. Psychologist and Headspace App’s mental health expert Carly Dober shares some strategies to cope.
WANT MORE FROM CARLY?
To hear today's full interview, where Carly discusses the TikTok trend of beige flags...search for Extra Healthy-ish wherever you get your pods.
Find out more about the Headspace App, here. Or, see Instagram @headspace or @enrichinglivespsychology.
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