Apparently you can lose five kilos in five weeks
Episode description
Can you really lose five kilos in five weeks? Like, safely? Author, nutritionist and fitness coach Luke Hines reckons you can. He tells listeners how…
WANT MORE FROM LUKE?
To hear today's full interview, where Luke chats about his own experience of fat loss...search for Extra Healthy-ish wherever you get your pods.
Luke’s new book Five Kilos in 5 Weeks (Pan Macmillan, $26.99) can be found here. You can find him on Instagram @lukehines or via his site here.
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