Break Free from the Ordinary: Discover Simple and Unique Self-Care Practices - podcast episode cover

Break Free from the Ordinary: Discover Simple and Unique Self-Care Practices

Aug 22, 202343 min
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Episode description

Let's toss out what we've been told about self-care and learn how to infuse it into our everyday lives. 

Join me as we chat with  @heatherjonescoaching  about her unique philosophies and suggestions for self-care.

Sign Up for 21 Days of Outside the Box, Whole-Self-Care: https://subscribepage.io/QPt4Oj

About Heather Jones

This sweet lady is a New Yorker at heart, but these days she's living in Alabama with her wonderful hubby and two gorgeous kiddos. She's got a serious love for books, critters, and getting her creative juices flowin'. Speaking of juice, did I mention that Heather is a total baking and pastry arts pro? Yep, she studied that stuff early on, and now her friends and fam reap the sweet rewards.

And get this: she's a certified life coach! But her journey wasn't a straight line. Nope, at 18, she joined the Army (thank you for your service, Heather!), where she met her future husband. After six years of serving her country, she left the military and pursued her passion for baking and pastry arts. Let me tell you, her cakes YUUUM!

But Heather didn't stop there. She became an Etsy shop owner, which was cool, but it wasn't her true calling. That's when she found coaching - the perfect way to inspire and empower others. She's a natural at it, and she loves nothing more than helping women build the business of their dreams while keeping a beautiful balance in all other areas of their lives. 

Honestly, with Heather in your corner, you can do anything. So, if you're looking for someone to guide you on your journey, Heather's your gal. She's got the experience, the skills, and the heart to help you reach your full potential. Let's go!


Connect with Heather: 
Web: https://www.heatherjonescoaching.com
IG: https://instagram.com/heather_jones_coaching
FB: https://www.facebook.com/HeatherJonesCoaching
LI: https://www.linkedin.com/in/heather-jones-coaching/

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

JOIN my free private community

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