Episode 41: Our new plant-based proteins cookbook is here! Interview with Katherine Eckert

To introduce you to the cookbook, we have a great interview with Katherine Eckert on the Healthy Habits Happy Homes podcast. Kat is a PhD Candidate with the GFHS and was involved in the development of the cookbook. Tune in to hear more details about the approach to plant-based foods in the cookbook, some of Kat’s favourite recipes, and tips on how to incorporate more plant-based proteins into your family’s routine.