Just Counting to 10 Will Make You Angrier
May 16, 2021•9 min•Season 1Ep. 3
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Episode description
Will counting to 10 calm you down? Will it help you reduce your anger and choose a healthier anger response? Unfortunately, probably not. Not as a calming strategy by itself. In fact, only counting to 10 as a calming strategy will probably make you angrier.
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