MiniSode #1 - How To Make Exercise A Daily Habit - podcast episode cover

MiniSode #1 - How To Make Exercise A Daily Habit

Oct 17, 202114 min
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Episode description

In this short 'minisode' I show you how to make exercise (or any new habit) a daily practice. 

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MiniSode #1 - How To Make Exercise A Daily Habit | Healthy Ambition Podcast with Scott Laidler - Listen or read transcript on Metacast