Ep9. Preparation As The Key To Success + Balancing A Sporting Career & Becoming A Doctor With International Rugby Ace Jamie Roberts

In this episode, Professional Rugby player Jamie Roberts and I discuss the performance mindset of a professional athlete and how the key to getting the best performance out of any endeavour is to know you are prepared. Jamie also describes how he maintained a professional rugby career whilst studying to become a medical doctor. This is a fascinating conversation that delves into the mindset, regimes and psychological techniques of an athlete at the top of his field.