Ep.7 - Performance Mindset & The Mental Health Effects Of Severe Concussion With Olympian, Rowan Cheshire
Mar 12, 2019•47 min
Episode description
In this episode, Olympic freestyle skier shares her story of recovery from a serious concussion, which brought about not just physical damage but a series of mental health challenges. We also discuss Rowan's training regime and how she gets her mind right for competition, and how you can prime your mind to get out of your own way.
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