Ep.7 - Performance Mindset & The Mental Health Effects Of Severe Concussion With Olympian, Rowan Cheshire - podcast episode cover

Ep.7 - Performance Mindset & The Mental Health Effects Of Severe Concussion With Olympian, Rowan Cheshire

Mar 12, 201947 min
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Episode description

In this episode, Olympic freestyle skier shares her story of recovery from a serious concussion, which brought about not just physical damage but a series of mental health challenges. We also discuss Rowan's training regime and how she gets her mind right for competition, and how you can prime your mind to get out of your own way.

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Ep.7 - Performance Mindset & The Mental Health Effects Of Severe Concussion With Olympian, Rowan Cheshire | Healthy Ambition Podcast with Scott Laidler - Listen or read transcript on Metacast