Ep. 48 - Accessing Real Emotions & The Importance Of Self-Care With Psychotherapist Nicole Moore
Feb 03, 2020•1 hr
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Episode description
Hi Guys on this episode of the podcast I welcome Californian psychotherapist Nicole Moore. We discuss how to access your true emotions, how to practice self-care in order to be the best version of yourself. We also discuss Nicole's own journey through anxiety and the importance of designing a daily routine to get the best out of yourself.
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