Pop Culture RX: The Mayr Method
Sep 22, 2020•27 min
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Episode description
Rebel Wilson declared 2020 her "Year of Health." With that shes been hitting the gym 6 to 7 days a week and strictly follows the Mayr Method for her diet. We dive in with Susan Kraus M.S.R.D., Registered Dietician, to talk through sustainable weight loss and are these fad diets really healthy for us to pursue.
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