E10S01 - INTERMITTENT FASTING?ampuh gaksih?
Jan 18, 2021•9 min•Season 1Ep. 10
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Episode description
Fakta tentang intermittent fasting, apasih itu IF? ampuhkah buat diet? Apa aja manfaatnya?
Simak yu penjelasannya!
Pustaka:
de Cabo, R., & Mattson, M. P. (2019). Effects of intermittent fasting on health, aging, and disease. New England Journal of Medicine, 381(26), 2541-2551.
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