The Connection Between Emotions and Eating Habits: Neuroscience Unveils - podcast episode cover

The Connection Between Emotions and Eating Habits: Neuroscience Unveils

Jan 22, 202431 min
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Episode description

Send us a textEver find yourself mindlessly reaching for chips after a stressful day? Or seeking solace in a tub of ice cream when feeling down? You're not alone. Emotional eating, that tendency to turn to food for comfort or to cope with difficult emotions, is incredibly common. But what's really going on in our brains during these moments of indulgence? In this episode of me&my health up, host Anthony Hartcher dives deep into the fascinating world of neuroscience to shed light on t...
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