Overcoming the BACK to WORK BLUES! - podcast episode cover

Overcoming the BACK to WORK BLUES!

Feb 13, 202327 min
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Episode description

Send us a textDo you struggle with the back-to-work blues after a relaxing holiday?Is the transition from a carefree vacation to the daily grind bringing feelings of dread and negativity? Join Anthony Hartcher - Clinical Nutritionist & Lifestyle Medicine Specialist on this episode of me&my health up as we delve into the subject of overcoming the back-to-work blues.Discover how, by shifting our mindset, we can find joy in both holidays and work. Understanding that both holidays and wor...
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