Nutrition Q&A

Send us a textAre you confused about nutrition? In this episode of me&my health up Raul Haro asks Clinical Nutritionist Anthony Hartcher the most frequently asked questions on Nutrition. True or false section:T or F, Nutrition labels are misleading?T or F, meal replacement shakes are bad for your health?T or F, nutrition can affect your mental health?T or F, you can eat healthy without compromise?T or F, skipping meals helps you lose weight?T or F, I need to avoid carbs to lose weig...