Myths & Truths about Cholesterol
May 22, 2023•40 min
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Episode description
Send us a textAre you aware of the common myths surrounding cholesterol? Are you aware of the lifestyle and dietary changes that can help you manage cholesterol levels more effectively?In this episode of me&my health up podcast, clinical nutritionist and lifestyle medicine specialist, Anthony Hartcher, unravels the complex world of cholesterol. He delves into its essential roles in our body, misconceptions about dietary cholesterol, the dangers of high low-density lipoprotein (LDL) choles...
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