Exercise Addiction - Good or Bad?

Send us a textCan you stop exercise without suffering withdrawals? Do you avoid social occasions because of your exercise commitments? Do you feel addicted to exercise and are looking for a way out? If you answered 'yes' to any of these questions you may be trending towards exercise addiction. In this episode of me&my health up we discuss exercise addiction with elite athlete Stephanie Keily. Stephanie first represented Australia in gymnastics at the age of 12 years and did so for the nex...