Ageless Living Lifestyle
Nov 29, 2021•40 min
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Episode description
Send us a textUnlike Eastern Culture in Western Culture there is a fear of aging! There is a fear of losing beauty because westerners believe youthful is beautiful. In Eastern Culture elders are considered wise and respected. In this episode of me&my health up we focus in on Ageless Living with Rico Caveglia. Rico is a living example of the Ageless Living Lifestyle. At 79 years old he has a fitness age equivalent to that of a 35 year old! You too could be like Rico if you embrace his heal...
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