5 Steps to Improved Vitality with David Lindsay

Send us a textHow's your vitality? 🕺 Wishing for more!🧞‍♂️In this 🎙episode of me&my health up we speak with David Lindsay about his 5 Steps 👣 to Improved Vitality 🤩.About David LindsayDavid Lindsay is a personal trainer and professional speaker from Sydney, Australia. David played Rugby League for many years up to NSW Cup (formerly Reserve Grade), but suffered 2 knee reconstructions at an early age, cutting short his Rugby League Career. David put this setback behind him and went on to tr...