Ep. 62: The Alkaline Hype
May 16, 2019•25 min•Season 1Ep. 62
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Episode description
America's billion-dollar bottled-water industry includes many brands of alkaline water that claim to help lower levels of acid in the body. Water ionizers costing hundreds or thousands of dollars supposedly provide similar benefits.
But are these really benefits at all? Our bodies need minimum levels of acid to function properly. Is there a better way of determining your body's particular needs, and how to address them?
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