Bad back, chronic headaches, shoulder pain? All these aggravations are related to unhealthy organs and glands. Here's how to fix those problems and end the agony.
Nov 23, 2020•39 min•Season 1Ep. 104
Three pre-existing conditions that may make Covid even more dangerous.
Nov 09, 2020•18 min•Season 1Ep. 103
The common, often related causes of high cholesterol, high blood pressure and high blood sugar.
Oct 25, 2020•57 min
Maintaining the efficient function of dozens of hormones in our bodies is critical to good health.
Oct 19, 2020•57 min•Season 1Ep. 101
Dieting can be dangerous, unless you're picking food tailored specifically for your nutritional needs.
Oct 12, 2020•57 min•Season 1Ep. 100
3 essential nutritional strategies for avoiding Covid.
Oct 02, 2020•57 min•Season 1Ep. 99
The reasons more Americans are suffering from heart disease are easy to identify, and once identified, they can be fixed.
Sep 26, 2020•58 min•Season 1Ep. 98
The true cause of insomnia is always the same.
Sep 14, 2020•52 min•Season 1Ep. 97
Brain food that could be your ticket to Harvard.
Sep 08, 2020•57 min•Season 1Ep. 96
Side effects from medications may do more to ruin your health than help it.
Aug 27, 2020•57 min•Season 1Ep. 95
The food you should most avoid during menopause.
Aug 24, 2020•20 min•Season 1Ep. 94
Eye-opening motivations for avoiding the world's most dangerous food.
Aug 10, 2020•15 min•Season 1Ep. 93
The real reasons for your seasonal allergies, and the real solutions.
Aug 03, 2020•24 min•Season 1Ep. 92
Why too little acid in the stomach creates too much acid elsewhere.
Jul 27, 2020•13 min•Season 1Ep. 91
Immediate, easy measures to ensure your safety, and the safety of everyone around you, during the pandemic. First step: don't be a jerk.
Jul 19, 2020•22 min•Season 1Ep. 90
Even if your health has suffered for years, you can start fixing it now, and keep it fixed for good. Here's how.
Apr 05, 2020•10 min•Season 1Ep. 89
Never more critical than right now, here are simple, everyday steps to help protect you and others during the pandemic.
Mar 23, 2020•23 min•Season 1Ep. 88
Dangerous chemicals are not only in our foods and household products, but even in our furniture and clothing. How can we identify which chemicals are in what products, what are the alternatives?
Mar 16, 2020•11 min
In Europe, more than 13,000 chemicals in lotions, soaps, toothpaste, cosmetics and other personal care products are banned. What do they know that we don't? If these chemicals are so dangerous, why are we still using them?
Mar 15, 2020•15 min
The answer to your migraines, acid reflux, high blood pressure and countless other conditions isn't a prescription medication. In fact, the meds may make it worse. One example? Medication isn't the best solution for acid reflux. What you need for that is more vitamin B1, and the best source of vitamins is nutrition.
Mar 14, 2020•16 min•Season 1Ep. 85
Why do we become more forgetful as we age? The answer's not in your head.
Mar 09, 2020•16 min•Season 1Ep. 84
If you think you and many others are more irritable, anxious or depressed during winter, you're not wrong. Here's why.
Feb 03, 2020•20 min•Season 1Ep. 83
The foods you buy every day are loaded with dangerous chemicals. What are the alternatives?
Jan 31, 2020•14 min•Season 1Ep. 82
Irritable? Anxious? Blue? Hyperactive? Chemicals in your body are making you that way, and your personal habits are making you worse. Plus, the dangers of Skittles.
Jan 31, 2020•16 min•Season 1Ep. 81
Toxic chemicals in cosmetics, cleaning products, soaps, detergents and even building materials are harming us every day. The surprising solutions include cloth curtains and plants, as well as old school answers like vinegar and baking soda.
Jan 27, 2020•14 min•Season 1Ep. 80
Washing your face or laundering your shirts can be unhealthy for your long-term health.
Jan 27, 2020•12 min•Season 1Ep. 79
Frankenfoods, GMOs, GM seeds, transgenic crops: call them what you will, genetically-modified foods are everywhere in the food chain. The dangers are proven. Why, then, hasn't the FDA worked harder at regulation?
Nov 24, 2019•13 min•Season 1Ep. 78
The fact that our air and water are polluted by multiple contaminants from many sources is a given: industry, agriculture and even sewage systems are just a few of the origin points for air and water contamination. So how is this happening, and why haven't government regulatory agencies stepped up and stopped it?
Nov 24, 2019•19 min•Season 1Ep. 77
Yes, Americans are more overweight than ever, and the costs are measurable in cash. The typical overweight consumer, in fact, spends hundreds more dollars in health care every year than his peers of healthy weight. But losing weight isn't just a matter of regulating calories and fat. Even exercise isn't a magic cure. Only if you know the myths and truths of weight loss, and what's right for your individual situation, can you begin to make yourself healthier.
Oct 21, 2019•17 min
Yet another faddish health product is alkaline water, which contains less acid than tap water. The theory is that there are health benefits to lower acid levels in the body. But it's not that simple. Our bodies need minimum levels of acid to function properly. If those levels are unbalanced, your health will suffer. So how do you determine the right balances, and how do you make sure you have them?
Oct 21, 2019•17 min•Season 1Ep. 75
