Ep. 45: Milking It
Nov 27, 2018•10 min•Season 1Ep. 45
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Episode description
Milk has been a staple of young diets for decades. But are we giving our kids something that's unhealthy for them? And if milk isn't necessarily all that good for us, what are the alternatives?
Goats and coconuts are among the sources for healthy milk choices. Soy, not so much.
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