Ep. 41: The Trouble with Supplements
Oct 29, 2018•21 min•Season 1Ep. 41
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Episode description
The best source of vitamins is food, but if the food source is faulty, the food we buy isn't as rich in nutrients as we might expect. Depleted soil and toxic chemicals in the environment are among the culprits.
Are supplements the answer, the means by which we can compensate for the declining quality of food? Or are they part of the problem?
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