Ep. 25: Wasting Energy on Protein Bars - podcast episode cover

Ep. 25: Wasting Energy on Protein Bars

Jul 23, 201814 minSeason 1Ep. 25
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Episode description

Energy bars and protein bars are popular with health-conscious consumers looking for a quick shot of energy as they prepare to jog, hike or work out, or even as a meal substitute.

But they're kidding themselves.  Many products marketed as healthy snacks are candy in another name, loaded with sugar and other junk that should horrify anyone who cares about maintaining health.

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