Ep. 14: Insomnia, RIP - podcast episode cover

Ep. 14: Insomnia, RIP

Jun 13, 201820 minEp. 14
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Episode description

Your body can't do much of anything well if you're not getting proper rest.  Chronic sleep problems may be the result of nutritional deficiencies, chemical imbalances or even home electronics.  Yes, that electric blanket you love so much may actually be costing you sleep.

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