Welcome dear soul, this is a soft, calming and relaxing meditation for calibrating your energy through your main seven chakras. It balances each one of them and the energy flowing through them. It has great benefits and it will make you feel a lot more balanced, centered and focused. Enjoy it, especially before sleep. I am sending all my love to you beautiful soul.
Sep 25, 2023•25 min
This is a powerful calming, relaxing Mindfulness Meditation , that I created for you, for your everyday use. For best results, use it daily. Mindfulness is a powerful tool to learn. Practicing and applying mindfulness allows us to create a non-reactive environment and unobstructed Universal energy flow. The energy starts flowing like water, that flows, no matter what’s in the way, it just keeps on flowing. Mindfulness is a powerful tool for tackling difficult situations in life, such as grief, d...
Aug 05, 2022•26 min
Welcome to the most soothing, gentle guided meditation for deep sleep, that will guide you into the most rejuvenating night sleep. It has been proven that meditation, helps to fall asleep twice as quickly and stay in a deep and restful sleep throughout the night, bringing new and refreshing energy into your body and your energy field. This meditation will also, help you find that complete relaxation, and rejuvenation that most of us lack these days. The guidance here is followed by a 3 hour most...
Apr 23, 2022•3 hr
Hello Beautiful Soul, Welcome to this calm and soothing morning meditation. Meditation is the best way to start your day, as it connects you to your inner self, it brings you into inner alignment with yourself and with your own energy and the Universe. Every day is a new day, full of opportunities, bringing new experiences and new possibilities. Every day is like a new page of your storybook, where you write anything you want. Only today you can create your own life. And only today, you can writ...
Apr 10, 2022•10 min
Hello Beautiful Souls, welcome to the 10 minute Daily Meditation. It's a gentle guided meditation that can be used by anyone to start, finish or break up your day. It will help you align, center, balance, relax or de-compress. It can be used any time of the day. As we go about our days, we continuously collect all kinds of energy, which can get out of balance quickly, therefore it can be brought back into balance just as quickly. This meditation will lead you into that calm and tranquil state of...
Apr 02, 2022•10 min
Hello Beautiful Soul, Welcome to this soothing guided meditation for healing your heart. I created this meditation to gently guide you through your breathing, grounding your energy and taking you from your mind into your heart, which will help to clear your energy and create space for a new rejuvenating and healing energy to come through. This meditation will allow you to open your heart, letting it shine bright. It will bring calmness and relaxation into your Lot's of Gratitude and Love....
Mar 24, 2022•26 min
We are only a thin veil away from the spirit world. This meditation will guide you through breathing, balancing and aligning your chakras, and connecting with that special Loved One in Spirit, which in turn will connect us with the Higher Source.
Mar 23, 2022•23 min
This is a gentle guided meditation, that through your breath it will lead you into a guided visualization for grounding and elevating your energy vibration. It will replenish and will bring you life force and higher energy into your body and into your energy system. It will also relax and calm you down, while bringing balance.
Mar 16, 2022•25 min
Hello Beautiful Soul, I am grateful you stopped by. This meditation is for everyone in the world. It is here to help us connect with one another despite our differences, despite our religious beliefs, despite our race or nationality, despite our political views. This meditation is here to unite us as citizens of the Earth , reaching everyone of us who are in the peaceful location and all of those who are in a place of imbalance and atrocities. Together with our hearts opened to one another we ar...
Mar 01, 2022•32 min
We are only a thin veil away from the spirit world. This meditation will guide you to a connection and communication with that special Loved One in Spirit, which in turn will connect you to the Higher Source.
Feb 21, 2022•24 min
This meditation concentrates on our hard feelings and emotions. We are all energy first and then physical bodies and within this combination, we carry a package of emotions, including the dark ones, especially when we feel vulnerable or feel injustice and feel the need to protect ourselves. But if we allow for those feelings to linger and stay within our energy system for too long, it becomes very toxic. Probably the hardest thing to do is to forgive ourselves, someone or some situation that har...
Jan 01, 2022•30 min
- You are not your mind, you are not your thoughts. - This meditations concentrates on removing your thoughts, relaxing your body and concentrating on a heart center.
Sep 19, 2021•28 min
This meditation concentrates on a present moment, which is all there ever is. “The present moment dies every moment to become the past , is reborn every moment into the future. All experience is now. Now never ends.” ~ Deepak Chopra
Aug 23, 2021•25 min
Just like we take a shower to clean our physical body, by meditating we clean our energetic bodies. This meditation will help you cleanse and balance your energy field, by removing energy blocks, clearing and opening your energy channels, allowing for new and refreshing energy to flow through freely, which will also help to balance your energy.
Aug 01, 2021•25 min•Season 1Ep. 3
This is a meditation for Grounding. This meditation will help you connect with our Earthly energy, which helps us to become stable and balanced within our energy. So if you can visualize a guitar string, when it’s out of tune, and it’s loose, and the sound is weak and wiggly. But when it’s in tune and is held on both ends, it’s nice and straight and the sound strongly and deeply touches your heart and your energy. This meditation will help us get in tune with ourselves and the parts of us that h...
Jul 25, 2021•19 min
Yoga Nidra is a meditation that is being practiced in a laying, fully relaxed position. It helps to calm your nervous system down, relax you, bring you into an alignment and fully relaxing you.
Jul 11, 2021•23 min
