10 Minute Daily Guided Meditation - podcast episode cover

10 Minute Daily Guided Meditation

Apr 02, 202210 min
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Episode description

Hello Beautiful Souls, welcome to the 10 minute Daily Meditation. It's a gentle guided meditation that can be used by anyone to start, finish or break up your day.  It will help you align, center, balance, relax or de-compress. It can be used any time of the day.   As we go about our days, we continuously collect all kinds of energy, which can get out of balance quickly, therefore it can be brought back into balance just as quickly. This meditation will lead you into that calm and tranquil state of mind allowing you to transmute your energy into a focused and centered one.  Use it as often as you feel the need for it. It's full of Love and Warmth, created especially for you.


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