43. How Can I Handle My Grief During Mother’s Day?

Mother’s Day can be a difficult time for so many, especially for those who have experienced pregnancy loss, infant loss, or infertility. With this holiday coming up I did a live Mother’s Day grief support night and it was so powerful I wanted to share it with you. We'll explore different types of grief and loss, and how to take the right action steps to prioritize how you want to feel. Most importantly, you'll walk away with practical tools to feel seen, supported and at peace - even in the hardest of seasons. Sponsors: Olive & June - Get salon quality manicures from home! Visit oliveandjune.com/healingher for 20% off your first system. HIGHLIGHTS 06:00 Let’s create a Peace Plan as we go into Mother’s Day. 12:15 Navigating trauma related to miscarriage, stillbirth, and infant loss.  16:30 Sorting through grief, trauma, and the differences between the two. 18:00 What is “out of order” grief? 23:30 Creating a plan for Mother's Day based on how you want to feel.  29:15 What communities are available for those experiencing grief?  36:00 Coping mechanisms and grief strategies for Mother's Day after pregnancy loss.  41:15 How grief impacts your brain’s ability to navigate life.  RESOURCES + LINKS Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership Apply for 1:1 coaching with Ashley Want to feel more peace? Get your peace score with this quiz! Get Clarity Mapping: A Guided Journal to Living An Intentional Life Read my new book - I Am Here by Ashley LeMieux FOLLOW Ashley LeMieux: @ashleyklemieux Learn more about your ad choices. Visit megaphone.fm/adchoices