Healing Differently - Release CFS - podcast cover

Healing Differently - Release CFS

Daniel van Loosbroekreleasecfs.com

Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.

Welcome to the Healing Differently podcast. My name is Daniel.

I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.

Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.

In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.

In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.

We also have a website full of information, blogs, and even an online course. Releasecfs.com

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Episodes

Trailer - Healing Differently Podcast About Healing From Chronic Diseases

Welcome to the Healing Differently podcast. My name is Daniel. I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1. Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started p...

May 15, 20242 min

Finding The Root Cause Of Your Symptoms - ME/CFS - Long COVID - Fybromyalgia

Behind every symptom is a stressor. It is my job to find the underlying stressor that is causing your current symptoms. I'm not interested in your pain or fatigue from yesterday, but rather in your current symptoms. Your symptoms could include pain, vertigo, grogginess, or depersonalizations, among others. Each stressor is activated via triggers. Without knowing it, every situation you involve yourself in can trigger a stressor that is already inside you. If we find the underlying stressor, we c...

May 09, 202434 min

How Fast can You Heal From A Chronic Disease? - Long COVID, Chronic Fatigue Syndrome, Fybromyalgia & Chronic Lyme

One of the most common questions I receive as a health coach: What is the timeframe? & How fast can I heal? This podcast is the long answer that I can give. It can take 10 days to recover from a chronic disease such as long COVID, chronic fatigue syndrome, fybromyalgia, or chronic lyme. (The list of new labels is growing.) It depends on you, your resistance and your willingness to dive into the underlying stressors. Eventually you need to change your way of being, the way you treat yourself,...

Apr 12, 202427 min

Julian's Beautiful Healing Story: From Chronic Fatigue to Feeling Amazing

Julian’s recovery journey from chronic fatigue to feeling amazing via the predecessor from the Release program. A story about finding knowledge and the right approach, acceptance and dealing with the root cause behind all the health issues. 02:30 How did Julian’s life used to be before CFS 06:34 A terrible and difficult break-up that caused difficult feelings and emotions, but was in hindsight the start of the recovery journey 10:00 How bad did it get for Julian 13:23 How did it change and choos...

Mar 30, 202438 min

The Toxicity From Brain Retraining Courses

In this podcast I talk about the toxicity from brain retraining programs and why so many people experience disappointment from these programs. Although the majority experiences short term results, there are only a few people that experience long term results. It is time to talk about the toxicity of these techniques and which important tools are missing in these programs and why. For more information about the Release program go to releasecfs.com...

Mar 16, 202426 min

Trusting Life For Healing, Flow and Abundance

We completely rebranded into a new program, name, logo and website. Release is basically the essence of what we are doing. After speaking with close to a 1000 different people with a chronic disease we understood everything much better and developed effective tools to prepare and release symptoms and stress whenever symptoms are surfacing. This podcast is about stepping into the flow by trusting life and therefore letting healing happen to you instead of fighting for it. Can abundance, health an...

Dec 21, 202347 min

Turning symptoms on and off - fatigue / pain / mindbody

Turning your symptoms on and off might sound ridiculou and I never would have believed it in the beginning of my own journey. This podcast is about applying tools to release the underlying stressor that is causing your brain to freak out and create intense mind-body symptoms. This counts for syndromes such as ME/CFS, fibromyalgia, back pain, and even vague symptoms such as migraines, tension headaches, etc. www.releasecfs.com

Sep 29, 202327 min

Inner child healing W/ Sandra & Lahari

Lahari and Sandra invited me to have a converstation about our inner children, emotional health and the relationship with healing from a chronic disease. Sandra on YouTube: @d0nt_v0te4pedr0 Talk with Sandra and Lahari in our healing community group. Check out the Release program releasecfs.com

May 13, 202334 min

Phil's empowering healing journey from chronic fatigue syndrome / long covid

Phil has a beautiful recovery story to share. When he finally understood his stress levels and symptoms, he was able to turn his chronic disease around and made fast results with the help of the Alignment Recovery Program. Learn more about the Release program releasecfs.com Follow me on Instagram https://www.instagram.com/healing.differently/ Timestamps: 00:00 Into 02:57 How the fatigue and symptoms started 08:59 Other things Phil tried – doing little things – boredom 13:23 Diving into his perso...

May 06, 202341 min

Everyone has mindbody symptoms, laugh about yours.

Whether you are talking about small symptoms or big, about chronic illnesses or an occasional "injury", everyone has TMS (mindbody symptoms). It serves to protect you via distraction and only works when you believe in it. Therefore, make some fun about it. releasecfs.com Follow me on Instagram https://www.instagram.com/healing.differently/

Apr 29, 202327 min

How Leon recovered from Chronic Fatigue Syndrome and Long Covid

Another beautiful and inspiring recovery story from a condition long thought to be incurable. Leon’s turn around was when he started engaging with the donation-based Alignment Recovery Program and learning more about the mindbody connection. Learn more about the Release program releasecfs.com Follow me on Instagram https://www.instagram.com/healing.differently/ Join our Facebook communitywww.facebook.com/groups/me.cfs.alignment.support/ Timestamps: 0:53 Leon’s life before CFS 4:24 How did Leon d...

Apr 22, 202339 min

The CFS recovery story you don't want, but need to hear - W/ Sandra Chatwin

This is probably not the recovery story people want to hear, but I think it is definitely one that needs to be heard. What is healing actually? Sandra tells a beautiful story about giving up on healing and falling in the internal darkness to fall in the eye of the storm. Check out the Release program releasecfs.com 0:55 Introduction – the second time with CFS 07:05 Discovering the hidden message behind the program and having a breakthrough 11:05 Unhealing – falling into the inner darkness 12:37 ...

Apr 01, 202350 min

Lahari's full ME/CFS recovery story with the Release Program

Lahari shares in her recovery story how she recovered from severe CFS by doing the inner-work from the Alignment Program. 00:00 intro 03:30 How did Lahari’s life looked like a year ago? 05:32 What does she think was the reason she developed CFS? 09:13 Its ought to get worse before things will improve 12:37 A very big part of her recovery was the awareness of her coping mechanisms 20:30 Being brutally honest with yourself & authenticity 24:45 Embodying fear, the underlying emotion 31:40 Inner...

Feb 25, 202353 min

Chronic Fatigue as a response to perceived danger. W/ Dan Buglio - Pain Free You

It was an honor to connect with Dan Buglio from Pain Free You. Dan has adapted Sarno's work slightly into the concept of the brain protecting you with symptoms due to perceived danger. he has helped hundreds if not thousands with chronic symptoms such as fatigue or pain. 00:00 Intro 03:45 Whe the brain perceives danger, symptoms are the result 08:22 How and why symptoms can intensify 11:02 Dialing down the fear and consistent messages of safety 13:38 The more focus you put on the symptoms, the w...

Jan 28, 202359 min

Why and how meditation helps with a chronic disease? W/ Sam Wysock - Soma Meditation

I often get the remark that people who suffer with a chronic disease can't or find it hard to meditate. Sam from Soma Mediation used to have a chronic disease as well (ME/CFS). He tells us how meditation transformed his life and how his work as a Vedic Meditation teacher (TM) is helping people to learn meditation. Timestamps: 00:00 Intro 01:37 Internal pressures and commonalities we experienced prior to developing ME/CFS 05:58 Traveling and healing in a stressful environment 13:20 Meditation wit...

Jan 21, 202352 min

Long covid and post-viral fatigue, what is it really?

A podcast about post viral fatigue and long covid. What is it really and how to continue healing? What is the purpose of the symptoms and the fatigue and why does the fatigue stay after the initial viral infection? Check out the Release Program releasecfs.com

Dec 30, 202241 min

Everything you want to know about healing from: CFS, Long-covid, lyme, fybromialgia & Post-viral.

In this audio / video, I would like to inform you how someone develops a chronic disease, such as lyme, ME/CFS, long-covid, fybromialgia, post-viral etc. On top of that I also want to show you how to reverse it by giving you practical information and a recovery program that deals with every step Check out the Release program, podcast and free meditations at www.releasecfs.com

Nov 17, 202231 min

Levels of consciousness vs health

This is my personal summary of the levels of consciousness from the book Power vs Force by David R Hawkins. He based his entire book on calibrations measured with muscle tests via kinesiology. He created a scale from 1 to 1000. Humans stretch between the level 20 to 1000. Level 20 represents the most miserable state a human can experience and at level 1000 we have the consciousness of a Buddha. It is said that most humans calibrate on average below the critical point of 200, meaning they are in ...

Oct 08, 202239 min

The most stressful thing about having a chronic disease.

A podcast about the role of trauma in people's life and how it can lead to a being chronically stressed with seeking for enlightenment in a calm state of the nervous system. It is about finding freedom, what recovery means and a lot more. This podcast is for those who are dealing with a chronic disease, such as ME/CFS, fibromialgya, lyme, post viral, etc. Check out the Release Program, meditations and more. releasecfs.com

Oct 07, 202250 min

Energy management in chronic fatigue syndrome

This is an audio version of the article called energy management that you can find in the 3th module of the Alignment Recovery program. This is an article that helps you with pacing, picking activities and dealing with fatigue. www.danielvanloosbroek.com

Sep 10, 202220 min

The truth about recovering from a chronic disease

What is recovery really? How can we see the period of disease as a transformation period where we learnt how to adapt to a new being. The being that we were always meant to be and already were. I see recovery as an uncovery. Check out my website for the Alignment Program and other helpful tools. www.danielvanloosbroek.com

Sep 03, 202238 min

Rest and Surrender Like a Baby - Guided Meditation

Resting properly in recovery is hard. Maybe this meditation helps you to remember what it was like to rest and surrender like a baby. With the hope to access your bodies own healing powers in a state of pure relaxation. releasecfs.com

Aug 30, 202219 min

Take a break from trying to heal and heal differently and unexpected

Trying to heal from a chronic disease like fybromialgia or ME/CFS is hard work. When we apply the tools to rigid and have too much pressure we are actually in the way of healing. Take a break and explore different levels or consciousness like relaxation and joy in those moments. Forget about healing and just live as best as you can. Check out my website for the Alignment Recovery Program, meditations and more. www.danielvanloosbroek.com

Aug 27, 20228 min

How to have joy? (even in recovery) HEALING STATE

How to enter a healing state called joy, for healthy but also for people who experiencing health problems. Let me take you on a journey to explore what it is to have joy. And it might not be what you expect..... releasecfs.com

Aug 06, 202251 min

Healing Unworthiness and Not Feeling Good Enough - Guided Meditation - 6 hz

Guided meditation to heal old feelings of unworthiness and "not being good enough". Instead of coping, become aware of the feelings in your body and feel it through. Allow it to completely be there and give it what it needs. The frequency of 6 hz helps to relax and calm you down, that helps in feeling the feelings and overwriting a belief system. www.danielvanloosbroek.com

May 18, 202220 min

Guided meditation for body acceptance - 396 hz

This guided meditation is designed to help you release negative blockages that you have against your body. The frequency of 396 hz also helps releasing these stuck negative energies. releasecfs.com

May 17, 202218 min

Healing yin and yang for HSP in chronic illness recovery.

Follow me on an inner adventure on a deserted island where I started to heal my forgotten yin aspect. Healing from a chronic disease is more than just going to the doctor or waiting for a medication to arrive. Embark on a healing journey with me. Check out the Alignment Recovery program on www.danielvanloosbroek.com

May 07, 202242 min

Leaving the old paradigm for a new earth.

A podcast about a healing journey where we are somehow forced to leave the old earth and create a new one. How we become pioneers in exploring and make an adventure out of a healing journey. www.danielvanloosbroek.com

Apr 23, 202227 min

Emotional fatigue and other symptoms in chronic fatigue syndrome

I keep underestimating the role of emotions in fatigue. In this podcast I talk about how single events can create single forms of fatigue and how to reverse it instantly. Check out my website for more ME/CFS recovery tips and the Alignment Recovery program. https://www.danielvanloosbroek.com/

Apr 09, 202240 min
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