What Ayahuasca Taught me About Anxiety - podcast episode cover

What Ayahuasca Taught me About Anxiety

Apr 17, 202426 minEp. 9
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

My ayahuasca plant medicine ceremony shared some profound insights as to what provokes anxiety and how we can avoid being run by it. In the episode I share the model I saw for understanding and eliminating anxiety, thoughts, overthinking, and fear.

Join the Becoming Secure Membership

When you join this women-only membership, you’ll discover how to:

  • calm your anxiety
  • heal from the past
  • stop self-sabotaging patterns

and become the

  • Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇

Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!

Mentioned in this episode:

July 3rd Workshop - Held: Letting Love In 👇🏼

Sign up for the Becoming Secure Community to join me Live Thursday July 3rd 8pm ET for the Letting Love In somatic healing workshop. https://www.skool.com/healing-anxious-attachment/about

For the best experience, listen in Metacast app for iOS or Android