How to Become Detached

Inspired by a question from a woman in the Becoming Secure membership I had to respond will a full episode because there is some major distortion around the word detached and how to be detached.

In this episode I discuss:

-Trauma bonds

-Love versus attachment

-Choosing better men

...and more!

Dive Deeper:

Hang on Instagram.

When you join this women-only membership, you’ll discover how to:

• calm your anxiety
• heal from the past
• stop self-sabotaging patterns

and become the

• Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇

Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!

Mentioned in this episode:

July 3rd Workshop - Held: Letting Love In 👇🏼

Sign up for the Becoming Secure Community to join me Live Thursday July 3rd 8pm ET for the Letting Love In somatic healing workshop. https://www.skool.com/healing-anxious-attachment/about